Holistic Health for Recovering the Mind, Body, & Soul

At Namaste Sober Group, LLC, we believe in treating the whole person, not just the symptoms. Our holistic approach to medicine combines traditional and alternative therapies to help you achieve optimal health and wellness.

We strive to create a variety of yoga and  stretching exercises to get the body moving and the mind slowing down.  A body at rest stays at rest...

We believe that everyone holds a place for the all highest, light, high vibration energy of Reiki.  They just need to find it!  Through the introduction to many holistic practices they are given the tools to do so. 

Everything is a vibration of energy.  Our awareness of this energy and the way we interact with it it ideal to a sustainable recovery.  Through different guided breathwork techniques and sound bowl healing, clients are able to experience the release of toxic, built,-up energy.  And in return, make room for positive, high vibrational energy!

Acupuncture is an ancient Chinese practice that involves putting pressure on specific points on the body to promote healing and balance. It can help relieve pain, reduce stress, and improve overall health.

Meditation is a powerful tool for reducing stress, improving focus, and promoting overall well-being. Our meditation classes are designed to help you develop a regular practice and achieve inner peace.